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Monday, March 19, 2007
He alone is my rock and my salvation; He is my fortress, I shall not be shaken. My salvation and my honour depend on God; He is my mighty rock, my refuge. Trust in him at all times, O people; pour out your hearts to him, for God is our refuge -Psalms 62:6-8

GGXX TRAINING TODAY. It totally sucks having to train with a dislocated joint in my foot :( everyone's body parts seem to be falling apart. Selene's ankle, soolin's back, my foot, jianrong's knee+ankle, nathan's back, shenghao's knee and deb's sick. OMG CANOEISTS! PLEASE LOOK AFTER YOURSELVES! We can't keep injuring ourselves like that. I agree with meera, at this rate, there won't be a "team run" anymore since half of the team is out of action. okay! must get better soooon! Poor nathan, was told by some PE teacher to pull out of njcc :( please take care of your back alright? Or else chinks will have to row a C2 all by himself haha!

Well, though I couldn't run with the team(sorry girls), that doesn't mean that I wasn't allowed to play! hahaha! Managed my 4th pullup today JOY! marcus! If the bet was still on, you will have to do 60 pullups already? hoho! SIGH, but sadly, I can only attempt that ONCE. I must must train up my strength to manage 4 pullups each time I hang on that bar... hey girls, quickly do your one pull up so that I won't feel so lonely up there :( BOOOH. Total push ups count today: (25x5) + (16x15)= 365. Fell flat on the floor once the last push up was done. GG.

Team talk today was rather fruitful huh (: decided to buy a GIRL canoeing badge to be pinned onto our bags. To differentiate which bags belong to the girls (: what an ingenious idea! good job prav! hahaha! And our slogan's: WE ROCK AND ROW! whoooooos!

<3
10:12 pm

PROFILE

berniceheng
28.11.1990
lovesGOD
Raffles Junior College
08S03N
rjROW

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"Do everything without complaining or arguing, so that you may become blameless and pure, children of God without fault in a crooked and depraved generation, in which you shine like stars in the universe" -philippians 2:14-15


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